vandyslosinit wrote Dec 01, 2008 : Back to reality this morning....The reality of the fact that I have gained too much weight and not worked out for the past month! So today I had to get myself back on track. It didn't come naturally, wasn't easy. But, I laid out my workout clot...
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Tags: Low Carb Motivation Weight Loss
kittyfiedreload wrote Dec 01, 2008 : I had a rotten month.
Due to the economy (and the fact that I was the youngest on the team), I lost my job the beginning of November. It was a huge shock, and I was very emotional.. I was in that "Just Screw It" state of mind, and I binged.
N...
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Tags: Motivation Weight Loss
marathoner wrote Dec 01, 2008 : I am on a MISSION to reach my mini-goal of 189 lbs. by December 12th. Unfortunetly, I've already ran into problems. The scale has gone up by 5 lbs. in the last couple of days! For this to be true, it would mean, that I would had to have eaten an ...
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Tags: Motivation
JustShowUp wrote Dec 01, 2008 :
So today marks the end of Thanksgiving Day Weekend. As some of you know I have been rockin with my workouts this week which marks a major milestone in my weight loss journey. But my food intake...
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Tags: Calories Motivation Weight Loss
readytoemerge wrote Dec 01, 2008 : And my watched scale isn't dropping.
So, I am FINALLY going to put it away. Not for good...Im not that able yet :) But for the week. Im going to take it out once a week for my team weigh ins and then put it back. I hope to do this at least til Chr...
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Tags: Motivation Weight Loss
readytoemerge wrote Nov 30, 2008 : I did it! C25K...1st week...1st day. I thought I was going to DIE! Everytime the music cued to start jogging I thought I would collapse. Haha! The drama in my own little world I tell ya...it amuses even me sometimes. Had to keep telling myself to qui...
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Tags: Motivation Weight Loss
Angel83 wrote Nov 30, 2008 : NOVEMBER GOALS
1. LOSE 10 POUNDS
2. DRINK 6 BOTTLES OF WATER A DAY
3. COMPLETE 12 DAY DETOX
4. EXERCISE FOR AT LEAST 30 MINUTES EVERY DAY
November:
1. - 60 minute "breathe" workout at the gym (tai chi, yoga, pilates)
2. - 60 minute "brea...
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Tags: goals Motivation Success
sdub wrote Nov 30, 2008 : I have tried everything. I know how to do this but my battle is emotional. I am sabatoging myself and I need to find out why. So I've decided to blog about my weight loss and talk about the feelings that have kept me from being successful in th...
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Tags: Motivation Weight Loss
astrongnewme wrote Nov 30, 2008 : I guess it's a sign of doing something right when the days I don't have time to work out, I feel like something is missing, and I can't wait to work out to set things right! I've been really busy the last week or so, and the few days I've missed wo...
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Tags: Change Motivation
readytoemerge wrote Nov 30, 2008 : Has been hanging in my closet for 2 years now, taunting me. I was close to wearing it then, but my life dumped upside down on me and the weight I regained made it impossible.
I tried it on last night and it's snug, but I got it on. It is a more fi...
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Tags: Motivation Weight Loss
